Resistance tubing is a lightweight, portable, inexpensive strength training tool. The tubing provides resistance when stretched. You can choose from many types of resistance tubes in nearly any sporting goods store. In general, the lighter the color of the tubing, the lighter the resistance.
Resistance tubing is a lightweight, portable, inexpensive strength training tool. The tubing provides resistance when stretched. You can choose from many types of resistance tubes in nearly any sporting goods store. In general, the lighter the color of the tubing, the lighter the resistance.
